ACE PHYSIO & Performance
What we offer
DFW's Pain & Movement Specialist
We Will help you heal, stay fit, and be active
Do you have aches and pains associated with low back pain, arthritis, shoulder pain, hip pain, sciatica, knee pain, foot pain, neck pain, migraines, or headaches? Are you tired of spending another moment living in discomfort and missing out on activities as your pain and symptoms worsen?
Everything you have been looking for to relieve your pain and symptoms is here at ACE Physio & Performance, PLLC in Joshua, TX and Cleburne, TX. We can help you live pain free, move easier, stay active, and return to the activities you enjoy without pain medication, injections, or surgery.
Recovery
What is RECOVERY?
In the world of physical wellness, training hard is half the equation—the other half is Recovery. At ACE Physio & Performance, we take your recovery as seriously as your workout.
Why? Because effective recovery is crucial for achieving your optimal performance and preventing injuries.
Our Recovery sessions utilize cutting-edge Normatec Pulse compression technology, designed to accelerate your recovery process and offer a range of benefits.
WHY CHOOSE RECOVERY?
Ever wonder why it's hard to get back to your workout routine after an intense session?
Your muscles and joints could be calling out for the right kind of care.
That's where we step in, to fast-track your recovery and get you back to doing what you love, sooner and stronger.
WHY CHOOSE RECOVERY?
Increase Blood Flow and Circulation: Enhanced circulation means quicker muscle recovery and less downtime.
Promote Healing and Recovery: Get back in the game faster with advanced recovery technology.
Decrease Muscle Fatigue: Feel rejuvenated and ready for your next workout session.
Improve Range of Motion and Flexibility: Make every movement count, with better flexibility and joint health.
Lessen Pain Sensitivity: Experience less discomfort during and after your workouts.
Wellness
What is WELLNESS THERAPY?
Wellness Therapy transcends the traditional boundaries of physical therapy.
This service is designed not just for those recovering from an injury or dealing with aches, but also for those who are asymptomatic and aim to elevate their health, wellness, and overall fitness.
Imagine understanding your body so profoundly that you can improve your day-to-day life even when you're not facing specific physical challenges. That's the essence of Wellness Therapy at ACE Physio & Performance.
WHY CHOOSE WELLNESS THERAPY?
The objective here isn't merely to relieve pain or restore function; it's to guide you into a healthier, more active lifestyle tailored just for you.
This is about preemptive care, about setting the stage for a life where wellness isn't the goal but the standard.
WHY CHOOSE RECOVERY?
Guidance by a Licensed Physical Therapist (PT): We use our extensive knowledge and skills to tailor wellness plans that fit into your lifestyle.
No Referral Required: You can receive expert guidance on how to enhance your health and fitness—no referral needed.
Holistic Health Promotion: From nutritional advice to exercise regimens, wellness therapy covers a broad range of subjects aimed at improving your quality of life.
Preventive Measures: Learn methods and techniques that not only improve your current well-being but also aim to prevent future health issues.
Customization: Like all our services, wellness therapy is customized to your unique needs and aspirations, aimed at setting you up for success in whatever your heart is set to do.
Total Body Screen
What is a Total Body Screen?
A Total Body Screen is your chance to have a licensed physical therapist take a look at how you move and answer your muscular or skeletal questions. This Screen is customized to your specific questions and needs.
The goal is to ease your mind and potentially save you from an unnecessary medical procedure.
Elements of PHYSICAL THERAPY
Review medical history
Conducted by a licensed physical therapist (PT)
Screens functional tasks such as walking, running, squatting, reaching or bending
Physical Therapy
What is Physical Therapy?
Physical therapy is the treatment of muscular or skeletal issues by physical methods such as exercise, stretching, massage, or modalities rather than by drugs or surgery.
Physical therapy is customized to your specific needs and goals. The goal is to return you to whatever your heart is set to do.
Elements of physical therapy
Review medical history
Conducted by a licensed physical therapist (PT)
Evaluates functional tasks such as walking, running, squatting, reaching, or bending
Provides a plan of care to return you to the active lifestyle you love
Pre-Employment Physical for Work
What is a Pre-Employment physical for work?
Once you have been offered a job position with common physical requirements, you might need to complete a pre-employment physical.
This pre-employment physical is customized to the specific requirements of the job and only tests skills that are used on a regular basis. The goal is to assess your ability and minimize the risk(s) of potential job site injuries.
Elements of a Pre-Employment Physical
Review medical history
Used for pre-employment and return-to-work testing
Conducted by a licensed physical therapist (PT)
Evaluates functional tasks such as lifting, carrying, pushing, and pulling
Workshops
What are our workshops?
Workshops held are to help educate attendees on specific parts of their bodies. The goal is to have you leave with some potential options you can use to ease any pain and strengthen weak areas.
Who are our workshops for?
Workshops are for anyone and everyone willing to treat their body holistically.
We can help you live pain free, move easier, stay active, and return to the activities you enjoy without pain medication, injections, or surgery.
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